HER HOMECOMING
Panama Retreat
September 27 to October 3 2026
RETREAT SUMMARY:
Her Homecoming is a deeply nourishing women’s retreat set in the lush beauty of Panama—created for those craving rest, reconnection, and a return to self. Each day unfolds with intention, blending movement, reflection, creativity, and ritual to support deep embodied healing.
Mornings begin with grounding yoga practices and conscious breathwork, inviting you to soften your nervous system, awaken your body, and arrive fully in the present moment. Guided journaling and reflective practices create space for insight, release, and clarity, helping you reconnect with your inner voice and lived truth.
Throughout the retreat, you’ll be invited into creative movement, art-making, and somatic expression—using the body and hands as tools for healing, play, and remembrance. Energy healing, ceremony, and shared circle experiences weave the days together, fostering sisterhood, safety, and authentic connection.
Surrounded by nature and held in community, Her Homecoming is an invitation to slow down, listen deeply, and remember what it feels like to feel whole, alive, and at home within yourself.
WHEN & WHERE:
Saturday September 26 2026 - All participants must have arrived in Panama City no later than this date.
Sunday September 27 2026 - Shuttle bus to Sansara Resort. Departs at 8am.
Sunday September 27 to Saturday October 3 2026 - Her Homecoming Retreat
Sunday October 4 2026 - Shuttle bus returning to Panama City.
FLOW OF THE DAY
Sample Itinerary
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Wake to birdsong and the gentle rhythm of nature
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Begin the day with intention yoga/movement in the wood-carved Shala
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Gather for a fresh, nourishing, locally prepared breakfast
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Immerse yourself in guided self-discovery, softening what no longer serves and reconnecting with your inner wisdom through journaling, meditation, art and creative rituals
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Refuel with a wholesome, locally crafted meal
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Afternoons are yours to restore and play—drift in the ocean, lounge with a book, or receive a massage
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As the sun sets, come together to gently close the day with intention and sisterhood
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Gather around a communal table for a heartful dinner, accompanied by intentional cocktails and mocktails
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Close the night in sisterhood beneath the stars in the private bay of Cambutal
WHO IS THIS RETREAT FOR:
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Crave space to slow down, restore, and reconnect with themselves
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Want to deepen their relationship with their body, mind, and spirit
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Are seeking healing, reflection, and personal growth in a supportive community
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Desire soulful connection with other women and a sense of sisterhood
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Want to explore movement, breath, creativity, and ritual as tools for transformation
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Are ready to release what no longer serves them and invite clarity and presence
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Seek nourishment for body and soul through holistic experiences and mindful practices
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Love the idea of travel and adventure, but are hesitant to do it solo
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Are open to stepping out of the everyday and immersing themselves in nature, ritual, and self-care
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A gentle, welcoming retreat for women of all experience levels, from beginners to seasoned practitioners
SANSARA SURF & YOGA RESORT
Where the Jungle Meets the Ocean
WHAT IS INCLUDED
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Retreat costs (daily programming)
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Accommodations
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Retreat facilities (outdoor pool, SUPs, bikes, access to private beach)
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Three daily meals
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Morning coffee, tea, light snack
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Travel to and from Panama City
WHAT IS NOT INCLUDED
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Flights
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Hotel in Panama City
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Insurance
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Alcoholic beverages
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Smoothies, additional drinks and snacks
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Spa services
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Gratuities
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Excurvions
REGISTRATION DETAILS:
$3,500 USD
*Reserve your spot by March 1 2026 and save $400—your journey to restoration and sisterhood awaits*
Example of rooms below.
La Marea
Cedro Espino
Casa Antigua
Rio Grande
Rico Chico
Our hosts thoughtfully assign all rooms to create a harmonious experience—if you’d like to room with a specific friend, just let us know when you book.
PANAMA HERE I COME!
I am saying yes to myself—and the journey ahead.
In collaboration with our Travel Services Partner, Camille Wilson, all bookings are handled directly through Camille to ensure a seamless and personalized experience. Once you submit your interest, you’ll receive an email from us and we’ll connect you directly with Camille, who will personally assist you with your booking from start to finish.
Official Info:
Email: travel@adventureswithcamille.com
Adventures with Camille
TICO #5003172
1003 - 55 York St., Toronto. ON M5J 1R7