RETREATS, WORKSHOPS & EVENTS
with
Jen and Danielle
Yoga Teachers . Breathwork Facilitators . Reiki Healers . Women’s Circle Holders . Holistic Guides
We hold sacred space for women to heal, reconnect to their bodies and hearts, and rise into embodied wholeness.
HER BREATH
Toronto
March 2026
Use this space to tell people more about what you do or a featured service.
HER PEACE
Toronto
June 2026
Use this space to tell people more about what you do or a featured service.
Meet Your Guides
JEN LIU
Meet Jen - a grounded, inspiring guide devoted to helping people reconnect with their bodies, their breath, and their inner knowing. With a background rooted in movement, mindfulness, and holistic wellness, Jen supports students in building strength, balance, and self-trust—on and off the mat.
Drawing from years of experience across disciplines such as yoga, Breathwork, and Thai Massage, Jen believes the body is both a teacher and a gateway to deeper awareness. Their classes are intentional, empowering, and accessible - inviting you to move with curiosity, compassion, and purpose.
Blending mindful movement with moments to connect inwards, Jen creates space for growth, healing, and sustainable transformation. Expect to feel supported, challenged, and deeply connected as you explore what’s possible when you move in alignment with yourself.
This is an invitation to come home to your body, deepen your self-discovery, and move through life with more presence and ease.
Credentials + Certificates
-
Bachelor of Fine Arts - York University
-
Culinary Chef Diploma - George Brown College
-
500 hour RYT
-
Yin Yoga Teacher
-
YACEP (yoga alliance continued education Provider)
-
200 hour Lead Yoga Trainer
-
Functional Range Conditioning Mobility Specialist
-
Breathwork Teacher
-
Thai-Stretch Bodywork Practitioner
DANIELLE DAVIES
Meet Danielle, the unstoppable force of energy and empowerment! From dance to strength training, yoga to reiki, she’s a true mover and shaker with over 22 years of teaching experience guiding students toward strength, balance, and self-discovery. With certifications in yoga instruction, personal training, and reiki, Danielle believes our bodies hold the key to unlocking our true potential. Her approach blends movement, mindfulness, and healing to create powerful, lasting transformation. Get ready to dive deep into self-discovery and growth with her uplifting guidance—it’s time to become profoundly connected with yourself and embrace life’s limitless possibilities.
Credentials + Certificates
-
Bachelor of Fine Arts - Ontario College of Art & Design
-
Master of Fine Arts - Concordia University
-
200 hour Power Yoga Teacher
-
Trauma Informed Yoga Teacher
-
Yin Yoga Teacher
-
Reiki Practitioner
-
Dance Teacher
-
Personal Trainer
